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The Spring Lake Five Mile Run - May 25, 2019


2019 Registration will open Sunday, February 3 at 5:00 am

There will be a link to registration from this page.

A reminder email will be sent to all 2018 registrants in mid-January.



In 1977, five hundred runners lined up for the first Spring Lake Five.  Thanks to your help, the race has grown into one of the country’s biggest and best running events. Over the past 17 years, Friends of the Spring Lake 5, Inc. has donated over $2,460,000 to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.

Winners of the 2018 event were Brian Quilty in 25:28 and Amanda Marino in 29:23.

Results Posted Here    Photos to be posted Here 

Running And Racing Coverage    Facebook video of Start

Elliot Denman Article on         Coast Star Coverage


 "Summer at the Shore begins with the Spring Lake 5!"

Great race, great party, it's hard to imagine starting the summer without it!