Website Header

The Spring Lake Five Mile Run - May 25, 2024

Thank you to all the runners and volunteers that made the Spring Lake 5 Mile Run and Kids Race a success this year!  We hope you will join us at the 2025 Spring Lake 5 Mile Run and Kids Race next Memorial Day Weekend. The Kids Race is Friday, May 23 at 6:00pm and the 5 Mile Run is on Saturday, May 24, at 8:30am.

Registration for the 5-mile & Kids Race run will open at 5:00 am on Super Bowl Sunday, February 9, 2025

Mark your calendar and we hope to see you on the starting line!
The SL 5 Race Committee



In 1977, five hundred runners lined up for the first Spring Lake Five.  Thanks to your help, the race has grown into one of the country’s biggest and best running events. Over the past 20+ years, Friends of the Spring Lake 5, Inc. has donated $3,323,825 to local charities, volunteer organizations, town initiatives and Spring Lake Recreation.

Winners of the 2024 event were JP Flavin in 23:45 and Shannon Chiappone in 28:12.
First Spring Lake Residents:  TBD.

Results Posted Here    Runner Photos Here 

YES Network TV Coverage (video on Facebook)

Facebook video of Start     

SL5 Facebook Photo Albums



 "Summer at the Shore begins w/ the Spring Lake 5!"

Great race, great party, it's hard to imagine the summer without it!